Our Programs & Classes

Students and enthusiasts of Ju-Jitsu have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Japanese Karate JuJitsu Systems offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Karate
Karate is based on strikes, punched and kicks. These techniques rely on speed and power. Forms are done in a pattern to learn instinctively; balance, body alignment, polarity, sounds, breathing, angles and directions.

JuJitsu
Small Circle Jujitsu is based on redirecting the attacker’s energy. Joints can be manipulated to cause server pain. These techniques rely on leverage. Fulcrum, lever and base are the key elements to a proper lock.

Pressure Points
Dillman Karate International WE ADAPT PRESSURE POINTS TO OUR KARATE, JUJITSU AND HEALING We know that the body works like a machine. The brain is the central controller. Through out our body there are pressure points that run along meridians associated with our organs. All information is transferred through our body and our brain. This is the way we function. When you strike the pressure point you are interfering with the information being transferred. The brain receives the wrong message as if something has gone wrong with the organ. This is why the person passes out, the brain is under the impression your organ has shut down. There are people who say this striking method doesn’t work. It works very well. You need to understand how and why it works. When you strike a point and there is no reaction, this is because you need to hit the point with the right angle and direction. These points are all though our body and are the size of a quarter. The body is designed to protect them. If all it took were a straight on hit we would be knocking ourselves out. These techniques are scientifically proven. Practice is all it takes to learn, just like anything else.

Chi Gong
Internal Martial ArtsChi gong are exercises based on collecting the universal chi energy for building your chi. this chi is used with healing and self-defense techniques. Breathing techniques are essential. Combining the chi, the exercises and the breathing will take you to a higher level of meditation. With this knowledge and power you will be able to cleanse you mind, body and soul for a healthier life.

Martial Science
Internal And External Martial Science Arts This class is for the more serious and dedicated martial artists. Karate, JuJitsu , Pressure Point Knock Outs, Energy Knock Outs, Chi Gong, Five Element Theory, Kiai Jitsu, Iron Shirt, And other Scientific Techniques

Weapons
Weapons is apart of our curriculum. We teach two weapons that if you are attacking on the defense or just defending the short and long staffs are reality in today's day in age. There are many possibilities to simulate these weapons.

One Steps
One steps are apart of our curriculum. There are 3 sets of one steps. A set for beginner, intermediate and advance. Thirty techniques altogether. The techniques are a series of strikes, kicks, and joint manipulations.

Sparring
Sparring is apart of our curriculum. Our sparring is for tournament fighting. It is not what we teach for self defense. Our self defense techniques are differant. Tournament fighting helps with speed,timing and confidence. Our school is know to have top competitors in sparring.

On Line Training
We have cameras in our school recording our classes live. If you have any questions you can call and we will go over them with you. Just sign up, log in and train. It's that easy.

Private Lesson
1.Private lessons can be helpful for student that would like some extra help. 2.Private lessons can be taken by new student if uncomfortable to start in a class. Lessons can be scheduled for in our school or in your home. Prices range reguarding who the instructor will be.

Open Mat
This is a time in the dojo of non formal training. You can come and go any time. You can practice on you own or get extra help.

10:00-11:00 white belt-blue belt 11:00-12:00 green belt&up

For young students that come early to help they will be apart of our Leadership Program. As leaders you will proudly wear a Leadership Patch.


Senior Citizens
Age is only a number. You can train to your ablity and modify to you needs. The art is not about strength it is about knowledge.

Special Needs
We are devoted to teach everyone. People with special needs are very capable to achieve their dreams with hard work and support, just like everyone else. We specialize in the spectrum of autism & add/adhd.

Fun Night
This is apart of a non for profit program. "Keep Kids Of The Street" On Friday Night our students and their friends (non students)can come to the school to hang out. We enjoy PS3, PS2, Wii, Game Cube, Board Games, Jump Rope, Relay Races, A Projection Screen For Movies AND A WHOLE LOT MORE!

After School Program
Keep Kids Off The Street Rec Center is a non-for-profit organization. We combined our experiences owning a daycare and a martial arts school together and created the rec center. This program is to accomplish two needs at one time, after school care and a martial arts class.

Camp
This is the funnest program. It is like our fun night everyday. This program runs for the summer and school breaks. The kids love it and with the price being just right the parents love it too.

Daycare/Pre-School
AFUNDAYCARE.COM dba Happy Kids Daycare/Pre-School is also owned by the same people of this Martial Arts Academy. They have been located in Bay Shore at the same location for 17 years. They are NYS licensed and all the staff are wonderful. If you or some you know needs daycare you must go and visit them. I know from experience you will be very happy.

Healing Sessions
In our world energy known as chi or ki does exist. It is not something we are accustomed to. It surrounds us just like the air we breathe. There are ways to see and feel the air. With the proper knowledge there are ways to see and feel chi energy. Chi runs through our body and energy channels. When the energy doesn’t flow properly health problems begin. A healing master is able to balance the energy flow, open any blockages and release negative energy. To our western world this all sound like nonsense. Today holistic healing is becoming more recognized. For the healing to work there is no need to Respecting yourself, others and our universe is the beginning to any healing process. This is essential in Western or Eastern medicine.

Fitness
Fitness is one of many programs offered at Japanese Karate JuJitsu Systems. Call us at 631-206-0127 to get more information about this and other programs we offer.

Black Belt Meeting/Class
This is scheduled for the the first Tuesday of every month. It starts at 8:00 pm. This time is only for Black Belts. A Sho Dan Ho has the right to respectful try to take a position in this class and he or she should when they feel that in their heart that is their true rank.

With rank comes responsibility. If you feel you are a certain rank you must take that rank with the good and the bad. The point to this is if you become a black belt tomorrow don't you think or feel you should act like a black belt today.


Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.